Do omega-3s cure depression?
Dear Dietitian,My cousin tells me she is taking fish oil supplements to help her with depression. Do you know of any studies on this...
Cocaine is No 2 illegal drug used in Ohio
Cocaine has passed heroin as the number two illegal drug used in Ohio (Shelby County Drug Task Force, 2018). Drug users are now viewing...
’In God We Trust’ should not be on Sheriff’s vehicles
That Shelby County and the immediate area are a bastion of conservative orthodoxy is not in question. It is. One would only have to...
Gloria grateful to write column
Writing is something I enjoy. In fact, in many ways after writing for a while, I feel like I’ve come back from a refreshing...
Vitale votes ‘No’ on gas tax increase
As you may have heard, the state of Ohio is currently working on legislation that would enforce a proposed gas tax increase of anywhere...
A home is more than a place to keep stuff
For the better part of the past 18 years, my mother bugged me to get the last remnants of my property out of her...
Shelby Soil and Water Conservation District encourages preparedness
Shelby Soil and Water Conservation District (SWCD) would like to encourage all Shelby County residents to become better prepared in the event of an...
Low sodium diet hard to follow
Dear Dietitian,My husband was recently in the hospital and diagnosed with congestive heart failure. He has been instructed to follow a 1500 mg sodium...
Bringing down the cost of college
If we want hard work to pay off, we have to get the cost of college under control.When Connie and I went to college,...
Eight decades deep
March is the month of my 80th birthday. I grew up in a hilly and woodsy section of semi-rural Ohio. A neighbor’s car rolled...